Tuesday, November 26, 2013

Training and Certification for the Wilderness Program: How We Stay Safe While Having Fun.


WP instructor setting "traditional"
climbing hardware.
The Wilderness Program at Saint Mike's is not only an organization with a high level of student engagement but a fully-functioning guiding service, with access to state-of-the-sport equipment and professionally accredited instructors. As a result, applicants to the Instructor Training Program (ITP) are vetted extensively before they're accepted into the ITP, and again before they are ultimately selected as senior instructors.. This evaluation process includes training and assessment in outdoor living and group management skills, completion of both a fall and a winter skills session, as well as successful completion of both a Wilderness First Aid (WFA) course and a Wilderness First Responder (WFR) course. Beyond this, there are also opportunities to gain nationally recognized professional certifications in climbing, paddling and skiing through the program.

Climbers can pursue the American Mountain Guide Association Single Pitch Instructor (AMGA-SPI or SPI) certification; for climbing trips with the WP, it's required that at least one SPI instructor is present. The AMGA SPI program requires a demonstration of personal climbing skills on intermediate terrain, including ground-up leading of climbs using traditional, removable protection. In addition, there are numerous teaching, group management, and rescue skills assessed.

For paddlesport instructors, there's the option to pursue multiple levels of certification from the American Canoe Association. Students are trained and assessed in both River Kayak (Whitewater) and Coastal Kayak disciplines up to Level 3. Their training takes place over 4 days and then they put their newly learned skills into practice over a season working with other instructors and then return at the end of the season for a 3 day assessment. Like climbing, for every paddling trip we send out, it's required that at least one instructor leading the trip be ACA certified.
AIARE trail rescue training
In order to guide for the program, backcountry skiers and boarders need to complete an in-house Backcountry Ski/Ride guide training and assessment facilitated by an AMGA certified Ski Mountaineering Guide, and complete an American Institute for Avalanche Research and Education (AIARE) Level 1 Training which prepares them for travel, decision making and incident management in avalanche terrain. This is completed over the course of three days, and is part-classroom, part-practice. The training includes extensive route-finding practice, the assessment of avalanche risk, and the use of beacons and other tools for finding missing persons, as well as how to gauge potential avalanche hazards in the backcountry. This certification is conducted at the start of the spring semester, and is required for instructors who lead backcountry ski/ride programs.

For the purposes of the WP, the certifications required to instruct in the field are intended to equip instructors well beyond the problems they will likely confront in the field. The goal of this is to ensure that, rather than an instructor having to manage an emergency situation out of their control, potential accidents and emergencies will be well within the realm of the instructor's knowledge. As an added bonus, instructors themselves find immense value in the pursuit of these certifications, and enjoy the opportunity to pursue broader knowledge of guiding in their respective disciplines.

"Having completed the Wilderness First Responder course in May, I feel that I can actively manage a range of backcountry situations--from knowing the signs and symptoms of dehydration and hypothermia, to knowing how to improvise a traction splint for a broken femur. Unfortunately, I haven't seen too many broken femurs, yet." - Ben R.

On the SPI (climbing):
 "The value of the Single Pitch Instructor course and certification lies in the knowledge that once you have achieved it, you are prepared for anything that can happen in the single pitch environment of rock climbing...the confidence with which you can enter the single pitch environment which comes from being certified by the American Mountain Guide Organization is perhaps the most valuable aspect of the Single Pitch Instructor certification." - Peter B.

 On the ACA (kayaking/paddling):
"This summer I had the privilege to receive my level-2 ACA instructor certification for coastal kayaking. Previous to this experience I was fortunate enough to work with very experienced and qualified kayakers on developing my personal skills, as well as how to instruct others in any given environment. In August, I was finally able to spend a week putting what I'd learned into practice. I went through a personal skills assessment and an instructing assessment, and receiving the ACA has honestly been one of my favorite experiences so far with the wilderness program. It was a unique experience for me, since previously I was always used to being the person 'instructed'. I can't thank the program enough for that awesome experience." - Molly D.
On the AIARE (backcountry guiding):
"I got from AIARE a sense of safety in the backcountry...there's a lot more to know out there than just shredding the slope. AIARE made me realize the importance of safety when you're having fun." - Tom B.
Interested in the program? Come play with us! You can sign up for trips on the second floor of Alliot Hall in the WP office. There are still hiking and climbing trips this semester, and in the spring begins our ice climbing and backcountry skiing/boarding season. Until then, see you in the field.

Monday, October 28, 2013

Notes from the Field: Rhode Island with Ben Rosbrook.

First morning out.
Hey y'all! This is Ben Rosbrook, third-year SMC student and WP instructor.
As the water gets colder in Vermont, we just go to the coast. Last long weekend (18-22 October), folks from the paddling crew went down to the Westport, MA area for some lessons in surf kayaking from Todd Wright, and the paddling Gurus of the Osprey Sea Kayaking Adventures board and boat shop. We got there Friday evening, and stayed the weekend at a campsite just up the road from Osprey.
By far, the best waves of the weekend were on Saturday, our first day out in the field. Carl (from Osprey) and Todd went over some key surfing principles on land, but other than that we wasted no time getting in the surf. I was in a sit-on-top boat most of the day, but tried surfing a triple-six until--after a few failed rolls--I switched back to a more stable boat. I definitely need to get back in the pool to work on rolling the boat, soon. That first day, we learned about surf etiquette, how to search for good waves, and how to catch a wave, ride it, and peel off of it. At the end of the day, it was safe to say we were pooped.

Sunday, unfortunately, was more lacking in surfability. After trying a few spots to no avail, we turned back to the boat shop and hopped on stand-up paddle (SUP) boards on the river by the shop. For some people, including myself, it was our first time on a SUP board. Carl gave us a brief overview of how to maneuver the boards on the river, and we spent the middle chunk of the day and afternoon touring down the river and back to the shop--playing with balance and spacial awareness on the way (capsizing one another). In spite of the lack of waves, we managed to make a fun day out of the still weather. After we had dinner back at the campsite, we went to explore a local beach with our headlamps--it's funny how empty beaches are at this time of year.
Instructor-in-training Peter catching some wave.
Monday wasn't huge in terms of surfability either, but we managed to get out to the same spot we were in on Saturday. We had the whole beach to ourselves, whereas we had been sharing it on Saturday--which made it easier to catch the few waves that were rolling in. By the end of this day, we were becoming more proficient at spotting good waves and knowing proper surf etiquette. Not to mention there was beautiful weather, which made hanging out and catching waves significantly more enjoyable. We surfed our faces off and, at the end of the day, I certainly felt ready to curl up in a warm sleeping bag and pass out.

Tuesday morning we packed up to head back to Saint Mike's, but before leaving we stopped for a quick breakfast with Carl and Sam from Osprey. I got pumpkin pancakes, and our waitress started a round of "Happy Birthday" and brought me a blueberry muffin when she heard it was my birthday on Monday. Not a bad way to wrap up a long weekend away.

A huge thanks to the folks at the Osprey Sea Kayaking Adventures shop--you made our weekend solid!

Signing out,

Ben R. 

Thursday, October 17, 2013

Rocktober in Smugglers Notch

                  Since he started at Saint Michael's College in 2010, Taylor Luneau has been pestering me to go rock climbing in Smugglers Notch.  Taylor came to St. Mikes with a strong athletic background, but little climbing exposure and yet wanted to tackle longer, harder routes that require solid technique and protection abilities.  I recollect spending many days trying to channel his enthusiasm into more realistic short term goals.  By the end of his first summer he was confidently leading easy climbs placing his own traditional protection.  Within the next year he was ready to take his American Mountain Guide Association Single Pitch Instructor Course, and at the start of his junior year he passed the AMGA SPI exam and moved into the ranks of our lead climbing instructors.  During that time his ability and confidence have matured together. 

                  On Friday, October 11th, we finally got to climb together in the Notch.  Despite having to be back at campus for class by noon, Taylor was fired up to meet at 7 am and jump on a 5.8 climb called “The Diagonal” and try one of the just barely established third pitch finishes.  As I belayed him leading while the sun began to peek over the ridge behind us, I had the time to reflect on the changes that a few short years bring.  Therein lays the nature and the paradox of what we do here at the Wilderness Program.  We love having students that come to us full of passion and drive for a sport, but often have to pull the reins back on them as they are often true novices inspired by what they have seen or read and the exposure that they have had.  Through focused training and mentoring, their skills often develop quickly, although experience still lags due to the time constraints that all students face.  Finally, they are graduating, and we hope that they have not lost the passion that they brought to us, but that we have tempered their drive with the skills they will need to continue pursuing their endeavors safely.  Needless to say, Taylor did a brilliant job leading all three pitches, the sun came out, and of course the ropes got tangled around 2 trees on our rappel.  Another beautiful day spent in the mountains with an exceptional student. 

Taylor starting The Diagonal 

Taylor moving through the crux moves on The Diagonal 

Leading the 3rd pitch of The Diagonal Left finish

Finishing moves on the 3rd pitch 

Sunday, April 14, 2013

Notes from the Field: Scotland with Joe Coughlan

Day 1 (Thursday)
Nate, Todd, Mike and I traveled from Burlington to Newark, then Newark to Glasgow. After a long flight, we landed sometime around 7:30am on Friday morning.

Day 2 (Friday)
We checked into the Holiday Inn at the airport, slept until noon and then went into Glasgow for the rest of the day. We ate dinner at a delicious Indian restaurant named Koolba and attempted to adjust to the time change.

Todd driving on the wrong side of the road.
Day 3 (Saturday)
We traveled to the Isle of Skye, drove on a sketchy road on the shore of Loch Lomond and then through the Highlands. We stopped in Fort William for a lunch break and arrived to the Tigh Holm cottages around 3pm and made ourselves at home after a stop to the grocery store.

Day 4 (Sunday)
Hiking our boats to sea.
We went to Gordon Brown’s house to pick up some kayaks and left from his back yard. The tide was out so we had to hike our boats 1.5 miles out to sea. We set off into the wind for the Skye Bridge in hopes of finding some waves to play in. After some boat complications and a stop for lunch we made it to the bridge and found mellow seas, much to our disappointment. After a quick break for some photos, we turned around with the wind at our backs and surfed some small waves back to Gordon’s house. Along the way, a small weather front came through and dropped some snow and rain for about 15 minutes but was gone well before we were back.

After a chance to warm up and catch some dinner at a fish n’ chip shop in Broadford, we went back to Gordon’s house to meet the 5-star students. We overviewed some key aspects of the 5-star training that was going to happen over the next three days, a training that Mike and I were not technically participating in.

Under the Skye Bridge

Day 5 (Monday)
Putting in at the ferry terminal.
We arrived at Gordon’s promptly at 9am, the time that the “kettle will be ready” every morning. While drinking some tea and [instant] coffee, we spent the morning hours in Gordon’s classroom going over tides, trip planning, and navigation. That afternoon we left for the Armadale Ferry Terminal, where we put in our boats and played under the structures there for a little while. After a play we paddled to some nearby islands, where we practiced different towing techniques. Once we were finished, we paddled back to the ferry terminal where we packed the kayaks back onto the trailer and left for Gordon’s house.

Once we got back we prepared for the night navigation exercise. We soon got back into the van and left for Kyleakin. Once we got to the parking lot and prepared our kayaks, it had gotten dark. The purpose of the night navigation exercise is to be prepared for an emergency situation in which you’re unexpectedly caught out into the evening. We were lucky enough to be out on a night that the skies we crystal clear and there was no fog. Before we got into our boats we were all given a number that was going to be used as our roll-call number, and we would yell out our numbers in order to make sure we were all accounted for throughout the night. We paddled under the Skye Bridge, out to a buoy and then navigated our way through the dark to a nearby island. We then turned around and paddled back to the van. Throughout the exercise, we discussed what can be used as navigation tools in the darkness and how one can manage a group in the dark. Once we were finished, we drove back to the cottage and had a late dinner.

Gearing up for the Night Nav exercise.

Day 6 (Tuesday)
Kilt Rock
Kilmaluag Bay
After our usual 9am arrival to Gordon’s house we promptly left for Kilmaluag Bay. It was about a two hour drive to the northernmost point on the Isle of Skye that took us through some beautiful mountain passes and views of the ocean. We also took a quick stop to see Kilt Rock, a huge cliff that arises from the ocean and even includes a waterfall. Once we arrived at the bay, we put in our boats and started paddling towards the sea.

For some reason, we were told to put our helmets on…I soon found out why. Once we turned north out of the bay, we were met with 4-6 foot swells, by far the largest seas I had been in. Once we cleared the Isle of Skye to the north we started to play in the waves, hoping to catch a surf or two.

After a seemingly quick play, we began to practice rescues. We started with a roll, then went to a self-rescue, and finished with an assisted rescue from our partner. After that we stopped for lunch in a protected area which happened to have very old ruins of houses and boat slots/holders. I spent about half of my lunch break just walking around, checking these things out.

Once we were finished we went back out on the water and found the waves had gotten slightly larger. We practiced patching boats in groups of three. Once we had all gotten a turn, we started paddling back to the bay that we started in. However, we didn’t go straight back. We paddled towards some cliffs and decided to have a play. We paddled through a slot and came back out on the other side of a huge rock and did the cycle a few times. On our paddle back to our put-in site, Gordon and Todd decided to hop out of their boats and pretend to be unconscious. Once we realized what was going on, we jumped into the scenario and got them back into their boats. After some feedback from them on what we could have done better, we paddled in and packed up the boats. On the drive back Gordon pointed out a spot that the famous urban biker Danny Macaskill had ridden and we jumped out for some photos. After sleeping the majority of the ride, we arrived back at Gordon’s and unpacked our gear.

Day 7 (Wednesday)
Mike Surfing a wave on Kyle Rhea.
This was the final day of the 5-star training. We arrived to Gordon’s when the kettle was ready and did another quick turnaround to Kyle Rhea, a thin gap between the mainland and the island that is sensitive to tidal currents and winds. The current moves quite fast and with an opposing wind it can build up with huge standing waves, sometimes reaching 10-15 feet. The drive into the gap was on a thin, one lane road that hovers over drop-offs and the occasional cliff. To top it off, the road was coated with about 2 inches of snow from the night before and the van got stuck at the top of a hill and we had to push it over the hump. The drive was an adventure in itself. Once we arrived at Kyle Rhea, we found a fast current but no standing waves, and only an occasional hint of wind. We got into our boats and found some small waves on some eddy lines and surfed those for a while. We also practiced different techniques of getting in and out of current. We then practiced towing across the current and eventually made it to the other side of the straight. The group practiced instructing one-by-one back up the current via large eddies on the shore. We paddled back across the current to the van and packed it up. Before we left we took some photos in a red telephone booth, something that must be done when you’re in Scotland. The things randomly pop up everywhere. Once we got back to the house we said farewell to the 5-star students and soon went back to the cottage for dinner.
All of us inside a phone booth.

Day 8 (Thursday)
Todd doing some surfing.
Todd, Nate, Mike, Gordon and I met in the morning and went back to Kyle Rhea in hopes to find more intense conditions than the day before. Again, the weather was similar and we played in the eddy-line waves for a bit. As the morning went on, the wind picked up slightly and a small race was slowly being created to the south. We paddled down and played for quite a while in 1-2 foot waves at the bottom of Kyle Rhea and then paddled back up to the van. Gordon packed up and got back into the van while we started padding north out of Kyle Rhea. He picked us up about 1.5 hours later in Kyleakin, west of the mouth of Kyle Rhea near the Skye Bridge.
Searching for some waves in Kyle Rhea.

Day 9 (Friday)
The beginning of our paddle around the Sound of Sleat.
With our last day on the water, Todd, Nate, Mike and I decided to paddle around the Point of Sleat, the Southernmost point of the Isle of Skye. Morag, Gordon’s wife, shuttled us to a small bay on the west coast of the point. We put our boats in and started paddling south. There were fighter jets from the Royal Air Force flying over the water on presumed practice flights. At one point, one jet came up behind us going extremely fast, low enough to see the details of the bottom of the plane. The jump from the extremely loud sound of the engines almost sent me overboard, but I was able to stay upright to watch it fly away. Once we got the point, we found some sheep hanging out on some cliffs and soon pulled over for lunch. After lunch, we paddled with the wind and waves back to the ferry terminal we paddled at on Monday. Gordon was waiting for us with the van and we drove back to his house to hang up all of our gear to dry. We got back to the cottage and watched COPS, You’ve Been Framed, and the Big Bang Theory, the only things we had been watching for the past 6 nights.

Day 10 (Saturday)
We packed up all of our gear and left for Glasgow, where our flight was scheduled to leave early the next morning. Along the way, we stopped at the Eilean Donan castle for an awesome tour and later stopped in Fort William again for lunch. We arrived back in Glasgow that evening and made our way back into town for dinner. We inevitably returned to Koolba for [arguably] the best dinner in town.
Eilean Donan Castle.

Day 11 (Sunday)
We were up bright and early to catch our 7 hour 45 minute flight to Newark. At about 3pm we arrived back in Burlington. It took a few days to adjust back to the time change and get back into the routine of classes. Overall, Scotland was an amazing experience and I can’t wait to get back to explore more of the ocean, mountains, and the cities.

Thanks to WP Instructor Joe Coughlan for writing a great post about his time in Scotland with the Program! To see more photos from this trip and our other programs, go to our Facebook Page.

Wednesday, April 3, 2013

Notes from the Field: Utah with Jess Jablonski

Day 1-Saturday

The group walks across the Petrified Sand Dunes in Snow Canyon State Park.
We left Saint Mike’s around 9:30am.  The previous night we had a Packing meeting so, everybody was ready to go that morning.  Our plane was leaving from Albany, but it got delayed so we got to Las Vegas later than expected. 

When we landed in Vegas it was about 9pm, we pick up our cars and went grocery shopping before heading to our final destination of St. George, Utah.  We arrived at our campsite, Snow Canyon State Park, at midnight, set up camp quick and went to bed.  We were all tired from our long day of travel.
An after lunch groups shot at the Scenic Overlook.

Day 2-Sunday

We got to sleep in a bit, because we were up late.  Unfortunately we were not able to climb. It had rained within the past 24 hours, so the rock was still wet.  Instead of climbing we were able to explore the state park we were staying at. 

We started out by hiking towards petrified dunes. The rock was so cool. It had all sorts of layers that had been eroded by wind and water, which gave the rock a step by step appearance. By just rubbing the rock it would turn to sand. The rock was sandstone with 
WP Instructor Jess Jablonski winning Farkle.
some bright red layers and others white layers. After hiking to the petrified dunes we hiked towards the overlook. At the top of the overlook we stopped for lunch. We stayed up there for about an hour. It was amazing to see all the rock from the high point.  After lunch we where able to explore the top of the overlook. Just after leaving the overlook, we found a lava cave and we went exploring.  We think an air bubble that had been trapped in the lava created the cave.  The top of the air bubble had broken through, exposing the cave.  After exploring the lava cave we headed back to camp.  Even though we where a little disappointed we couldn’t start our trip off climbing, it was nice to get to explore the State Park. 

When we got back to camp we had a little down time before dinner.  After eating dinner we played our first game of Farkle. Farkle is a simple dice game that everybody enjoyed.  We turned in early because we had to get up early for our first day of climbing!

Day 3-Monday

Jess Jablonski leads a 5.8 out at the Black Rocks.
We got up to a chilly morning and we also got a bit of a late start. We left at about 8:45 for the Black Rocks, which is only 15 minutes away from our campsite.  The Black Rocks are a canyon that you can't see from the road or from the approaching trail, so it was a surprise to us when we got to the canyon edge. The canyon ran north to south so half was in full sunlight while the other side was constantly in shade. We started at the sunny side for warmth.

We started climbing some easy/moderate routes, 5.7s, 5.8’s, and 5.9’s. After climbing at the sunny side for a while, a larger group moved in and it started to get warmer, so we decided to walk to the other side of the canyon and climb in the shade.  We only did a couple of climbs on the shady side, a 5.9, two 5.10’s, and a 5.8 that I lead.  Josh also tried a 5.12, which everybody enjoyed watching.  We left the Black Rocks early in the afternoon and headed back to camp.

We made dinner almost immediately after we got back and went to bed right after we finished cleaning up. We all were tired from our first day climbing.

Day 4-Tuesday

WP Instructor Josh Troob leads his first 5.13.
We got up and moving quicker this morning, we where leaving the camp site for the Soul Asylum a little after 8.  The drive there wasn’t too bad, but we had to hike in a little further than expected because the road was a little to rough for us to take the cars down. The longer approach gave us a change to warm up a little bit because it was the coolest it had been so far, but it was still warm by Vermont standards.

The rock at the Soul Asylum was really different from the rock we climbed at in the Black Rocks. It was limestone, with little divots and pockets everywhere. There were so many feet and they where all really, really good! Most of the climbs that we did were slabs, so it was really different climbing than what most of us were used to.  I also got to climb a 5.10c, which was over 100ft long. It was my favorite climb of the trip.

After we left, we went to the grocery store to pick up some food to make dinners for the rest of the week. We got back to camp and made dinner and went to bed early again.

WP Instructor Jess Jablonski on her favorite climb, a 5.10c/d.

Day 5-Wednesday

The group admires the scenic view in Zion National Park on the way to the Emerald Springs.
Martha McElroy in front of some huge rock formations.

We left at 8am for Zion National Park in Utah. We needed to take a rest day from climbing so we decided to do some light hiking at Zion. It was chilly in the morning when we got out at the welcome center, but we weren't in the sun yet. Our first hike was the overlook, which was awesome. We were able to see the winding road we came up on, and we had a panoramic view of the cliffs. By the time we left overlook it had started to warm up and get really hot.

After the overlook we went to the emerald springs. The hike to get there was longer than the overlook hike, but it lead us to two waterfalls and springs that where fed by the waterfalls.  When we got to the main waterfall we stopped and had lunch.  It was shady and cool; it was the perfect stop to stop for lunch.  After the main waterfall we stopped a little spring that fed the lower waterfalls.  I went to cross the pool and slipped.  I got myself and a French lady soaking wet. 
Fearless Leaders Eben and Andrea

After leaving the spring we split up from Andrea and Eben. They took the same trails back to the cars to meet us while we hiked out a different trail.  When we met up with Eben and Andrea we decided to look at some gift shops in the town right outside of Zion. 

When we got back to camp we made dinner and planned out the last two days of our trip.

Martha and Meghan climbing at the Sumo Wall.
Day 6-Thursday

After getting up and making a quick stop at the campsite shop we where on our way to the Sumo Wall.  Martha and I had found it the night before and it looked like it had climbs in the right range for our group so we decided to give it a try.  The parking lot was packed with other climbers camping and living out of their cars.  At first we where worried that the cliff would be pack but fortunately there are lots of other climbs in the area and we had the cliff to ourselves. 

The base of the cliff was really rocky and uneven.  We had a difficult time finding a good stop to put our packs.  But once we found a good spot we began climbing.  The rock was limestone, like the Soul Asylum, but the routes and even the holds on the rock were so different.  It was steeper and the climbing felt more difficult.  I think that we all felt that the Sumo wall was our hardest day of climbing, physically and emotionally.  We had a tough time transitioning to the different type of climbing that we experienced at the Sumo Wall.  

When we got back to camp we made ourselves dinner and decided on going back to the Soul Asylum for our last day of climbing.

Professor Trish Siplon loving the warm weather.
Meghan Lynch climbing a 5.8
Day 7-Friday

Guide Andrea Charest climbing a 5.13
When we got up it was a little odd because we all knew that it was our last day in Utah.  We ate breakfast and started packing up a little bit before heading off the Soul Asylum at 8.  We started in the same spot as last time, on the easy long slab.  But we then moved off the right of the cliff band to climb on some new routes.  There, Trish climbed her first 5.10, which was a great way to end the trip. 

I also tried the 5.13 with Josh and Andrea.  It was a really interesting climb, totally unlike all the other climbs that I had done.  I didn’t finish the climb, but I really enjoyed getting to try the climb.  I got about half way, which was further than I expected, so I was happy with how our last day went. 

We left Soul Asylum a little after 3:30 and when we got back to camp we finished up the packing we could do, then we got cleaned up for dinner.  We decided to go out to dinner for the last night.  We went to a little Mexican restaurant.  We had a great time at dinner.  It was fun way to spend our last night together.

WP Instructor Andy Hogan was tricked into leading a 5.10.

WP Instructor Jess Jablonski on the 5.13.

Josh, Martha and Jess leaving their last day of climbing in Utah.
When we got back to camp we went right to bed because we had to get up at 4:30 to catch our flight.  It was sad to be leaving, but I know I was tried and missing my bed. 

Day 8-Saturday

We got up at 4:30 and finished up packing.  We took down the tents and packed away our sleeping things.  When we made our way back to Las Vegas the sun was just coming up.  We got to the airport and said goodbye to Andrea, who was staying out west to climb for a little bit longer. 

By the time we got back to Saint Mike’s it was about 9pm.  It may not have been late but I was exhausted.  The days of climbing and hiking and all the early morning where catching up to me.  Even though I missed the warmth and sunshine of the desert, it was nice to be back and in my own bed.  

The group at the end of a sunny day in Zion Nation Park.

Thanks to WP Instructor Jess Jablonski for writing up a great blog post! To see more of the Utah trip go over to our Facebook Page or check out WP Instructor Josh Troob's Awesome Video.